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词汇 self-help
释义

self-help

ˌself-ˈhelp noun [uncountableU]  
INDEPENDENT PERSONthe use of your own efforts to deal with your problems, instead of depending on other people 自助,自立
 a shelf of self-help books
一架子励志类图书
 Our program emphasizes self-help.
我们这个计划强调的是自助。
 a self-help group for single parents
一个单身父母自助团体
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