get something out of your systeminformalGET RID OF to do something that helps you get rid of unpleasant strong feelings 消除强烈的不快情绪 I was furious, so I went for a run to get it out of my system. 我非常愤怒,便去跑步来消气。
get something out of your system• I couldn't get the feelings of guilt out of my system.
→ get something out of your system at system(4)